LOCATION: JENKS, OKLAHOMA
918.528.5880
Exercise Therapy
Rebuild Strength. Restore Function. Prevent Pain.
At Reform Chiropractic & Wellness Hub, our goal is to empower your body to heal from the inside out—and Exercise Therapy is one of the most effective tools we use to get you there. Whether you’re recovering from injury, managing chronic pain, or correcting postural imbalances, exercise therapy provides a safe and strategic path to long-term recovery and performance.
What Is Exercise Therapy?
Soft Tissue Massage involves a variety of manual techniques such as myofascial release, trigger point therapy, cross-fiber friction, and deep tissue manipulation. These techniques are used to improve blood circulation, reduce inflammation, and promote faster healing by increasing oxygen flow to the muscles and flushing out metabolic waste.
Unlike relaxation massage, soft tissue therapy is clinical and outcome-based, often integrated with chiropractic care to correct muscle imbalances, improve posture, and support long-term spinal health.
Conditions We Commonly Treat with Exercise Therapy:
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Back and neck pain
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Joint instability
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Muscle imbalances
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Post-surgical rehab
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Sports injuries
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TMJ and jaw dysfunction
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Shoulder, hip, and knee pain
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Arthritis and degenerative joint issues
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Neuromuscular conditions
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Chronic pain and fatigue syndromes
How it works?
Our doctors and rehab specialists perform a thorough functional evaluation to determine which muscles are underactive, overactive, or compensating for others. From there, we build a plan focused on:
• Stabilizing joints and improving core strength
• Restoring balance and posture
• Correcting faulty movement patterns
• Improving flexibility and joint mobility
• Rebuilding coordination and proprioception (body awareness)
Every movement is intentional and supervised to ensure safety, efficiency, and progress—whether you’re dealing with sciatica, rotator cuff injuries, herniated discs, or postural fatigue.
Conditions We Commonly Treat with Exercise Therapy:
-
Back and neck pain
-
Joint instability
-
Muscle imbalances
-
Post-surgical rehab
-
Sports injuries
-
TMJ and jaw dysfunction
-
Shoulder, hip, and knee pain
-
Arthritis and degenerative joint issues
-
Neuromuscular conditions
-
Chronic pain and fatigue syndromes
Why Choose Reform Chiropractic for Exercise Therapy?
We don’t believe in cookie-cutter care. At Reform Chiropractic & Wellness Hub, every exercise plan is personalized to your recovery timeline and functional needs. Our clinic in Jenks, Oklahoma is equipped with specialized rehab equipment, and our team takes time to educate and empower you at every stage of healing.
We love to help you feel your best.
Exercise therapy isn’t just about rehab—it’s about prevention, confidence, and freedom of movement. Whether you’re an athlete, office worker, or retiree, this therapy helps you get back to living fully—and moving without pain.
TULSA JENKS
Feel Better. Move Better. Live Better.
Whether you’re recovering from an injury, managing chronic pain, or striving for improved performance, Reform Chiropractic & Wellness Hub is dedicated to helping you unlock your body’s full potential.
Book your consultation today and take the first step toward better movement, improved comfort, and lasting wellness.